This is the marigold vat approximately twenty-four hours after I put the flowers in to soak. I’ll be adding the mordanted wool samples later this afternoon.

It’s Monday and I really don’t have much to say at all, other than I woke up thinking today was Sunday.

I weighed myself yesterday, I was 254, which is good it means I didn’t gain any weight during the thanksgiving holiday, but I didn’t lose any either. Am I worried? Somewhat it tells me I’ve plateaued, but I’m also exercising now with a medicine ball and I know I’ve been converting fat into muscle., I’m losing inches but not weight.

The solution is to re-evaluate what I’m eating, I’ve slacked off on the veggies and need to add those back into my meals, and for a variety of reasons. I slacked off due to food exhaustion, I eat the majority of my meals alone and it’s really easy to just not eat a meal and replace it with a can of soda pop instead.