I forgot to say about shooting video, WOW the lights are bright, we used my lights, I have two photography lights and I really need two more, but it's amazing the amount of lumens in the room. And it was pretty quite as we shut everything off, except for me of course ;-)

But I thought I should say, for those concerned cause I know you'll ask, no we didn't use the ceiling lights (fluorescents) we used real tungsten lamps.